Educational classes are an invaluable tool for growth and self-improvement. Often, we are unaware of our own blind spots - we don't know what we don't know. This can leave us ill-prepared for the challenges that arise in significant aspects of our lives.
Educational classes can help fill these gaps, equipping us with the skills and knowledge to navigate life's complexities more effectively. Moreover, these classes are not just about self-improvement. They also enables us to positively impact those around us, contributing to a healthier, more productive community. Educational classes offer a pathway to healthier family/interpersonal systems and a more fulfilled and impactful life.
Educational classes meet online or in person, once a week for a two hour class. Participants complete educational lessons/exercises online independently between classes. In most courses, class time is utilized to practice applying new learning and skills to help with current challenges and life transitions.
Parenting classes provide invaluable tools for raising well-adjusted children. They offer guidance on attachment, communication, child development, problem solving, and building and maintaining safety and security. These classes can help reduce stress, improve family relationships, and provide a supportive community. Parenting classes equip individuals with the skills necessary to navigate the challenges of parenthood. Parenting classes are conducted in a group format and run for 12 weeks. Parents can focus on the specific developmental level of their children: Parenting of Infants and Toddlers, Parenting of Children, Parenting of Teens.
Abuse Intervention / Prevention
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Challenging situations and the individuals we find most difficult are our greatest teachers. They are opportunities to practice a new way of seeing and being in the world.
- Buddhist principle